Coach Craig Scott

Coach Craig Scott

Fitness & Strength Coach | Rehab-Safe Training Expert

Email Address
craig@darkgrey-newt-402460.hostingersite.com
Phone Number
+91-9892800199
Address
185, Bunglow, JP Rd, Aram Nagar Part 2, Versova, Mumbai, Maharashtra 400053

Meet Coach Craig Scott
Your Strength, Posture & Performance Coach

Coach Craig Scott is a movement coach and strength specialist known for building injury-safe, performance-driven fitness systems. With a decade of experience training clients from varied backgrounds – from injured patients to elite professionals. Craig brings a rare blend of rehab awareness and performance intelligence to every workout.

As the co-founder of the DrDivyaCures Clinic in Mumbai, Craig works in close sync with Dr. Divya Scott to create programs that rebuild strength, improve posture, and optimize movement, especially for people recovering from pain, stiffness, or past injuries.

Certified Strength & Conditioning Coach
Corrective Exercise Specialist
Functional Training Practitioner
Postural Alignment & Movement Screening Expert
Sports Performance Programming
Rehab-to-Performance Protocol Design

Craig combines the science of movement with the art of coaching – ensuring every session is safe, strategic, and sustainable.

Specialisations

Coach Craig designs customized, pain-aware training programs for:

Post-Injury Strength Rebuilding
Mobility & Flexibility Enhancement
Core Activation & Balance Training
Posture Reset & Realignment
Strength Training for Desk Workers
Fitness for Joint Health & Longevity
Rehab-Compatible Functional Workouts

His programs are particularly helpful for those who want to return to training after a gap, injury, or chronic discomfort.

Training Philosophy: Movement Over Muscles

Craig believes fitness is more than just lifting heavy – it’s about moving with control, strength, and awareness. His unique “rehab-safe strength training” approach helps clients train smarter, avoid flare-ups, and build lifelong physical resilience.

Programs & Coaching Style

One-on-One Strength Coaching
Group Functional Fitness Classes
Mobility & Posture Reset Protocols
Injury-Safe Fitness Programming
Return-to-Training Rehab Guidance
Athlete Strength Conditioning

Who He Helps

Whether you’re:

Recovering from an injury and afraid to hit the gym
Dealing with chronic tightness or poor posture
An athlete seeking better movement mechanics
Or a fitness enthusiast who wants smarter, pain-free training

Coach Craig builds programs that move with your goals and respect your body.

Need Help?