DrDivyaCures: Physiotherapy, Posture & Fitness Clinic
We encourage you not to wait until after surgery to start physical therapy or rehabilitation! Research confirms pre-habilitation is extremely important for attaining successful outcomes and shortening
10
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Years of Expertise in Physical Therapy. Providing hands-on care and proven recovery solutions for long-lasting results.
90
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Patient Satisfaction Rate Achieved. Delivering exceptional outcomes and personalized therapy experiences.
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Advanced Therapies & Specialized Treatments. Comprehensive solutions tailored to your unique recovery journey.
Dr. Divya Cures Provides Rehabilitation Therapy for Patients With Personlize Recovery Plan
DrDivyaCures – Physiotherapy, Posture & Fitness Clinic embodies the perfect blend of manual physiotherapy & functional training, symbolising the unique partnership between sports physiotherapist Dr. Divya Scott & functional training Coach Craig Scott. This collaboration has created a holistic approach that merges therapeutic techniques with targeted functional exercises, aimed at delivering transformative results.
Physiotherapy, including specialized sports physiotherapy, addresses a wide range of pain, injury prevention, and rehabilitation needs. Treatments like injury and pain management, lymphatic drainage, and posture correction target pain relief and body alignment. Innovative techniques such as dry needling, IASTM soft tissue release, kinesiology taping, and sports cupping support healing and muscle function, while posture-based approaches in yoga, functional training, and weight management help optimize health, strength, and recovery.
The DrDivyaCures 3 Phase Proven Process
From Pain to Power, From Dysfunction to Daily Greatness
At DrDivyaCures Physiotherapy, Posture & Fitness Clinic, we don’t just treat pain, we transform bodies. Our signature method integrates hands-on therapy, posture re-education, and intelligent, athlete-inspired training that helps you move, feel, and live better.
We guide you through a three-phase journey that’s dynamic, adaptive, and deeply personalized. Whether you’re in pain, want to prevent it, or are training for peak performance, this is for you.
PHASE 1: RESET
Relieve Pain | Clear Blockages | Reboot the System.
The RESET phase lays the foundation. Whether you’re dealing with pain, post-surgical recovery, inflammation or stagnation, this is where we clear the clutter. Think of it as hitting the body’s reset button. We use expert diagnostics and a powerful blend of hands-on manual therapies and advanced modalities to reduce inflammation, unblock the lymphatic system and release fascial and joint restrictions.
Phase 1: Reset Includes
Sports Physiotherapy & Targeted Rehab
Manual Lymphatic Drainage (7-Step Protocol)
Dry Needling
Dynamic Sports Cupping
Joint & Fascia Mobilization
Neuro-Kinetic Therapy (NKT)
IASTM (Tool-Assisted Soft Tissue Release)
Every technique is applied with precision, intent and deep understanding of your posture, soft tissues, nervous system and injury history.
PHASE 2: RETRAIN
Reprogram Your Posture | Restore Function | Build Stability
Pain may be gone, but now comes the most critical part: posture and movement re-education. We fix the root. The RETRAIN phase focuses on correcting muscle imbalances, poor posture habits, and faulty movement patterns through posture-based corrective training. We release what’s tight. We activate what’s lazy. We rebuild the body’s blueprint.
Phase 2: Re-Train Includes
Detailed Posture Assessment & Correction
Posture-Based Movement Training
Breathwork, Core Stability, Balance & Control
Mobility Restoration
Kinesiology Taping Support
Training starts even here, slowly and smartly for a body that feels stable, supported, and reconnected to its natural rhythm.
PHASE 3: REBUILD
Train Smarter | Move Better | Perform Stronger
This is not just training. This is posture-based functional strength and conditioning, a method where aesthetic, performance, and joint longevity all come together. It’s intelligent training designed to prevent injury, correct compensations, and unlock strength where you need it most.
You don’t have to be an athlete — we train you like one, based on your lifestyle needs.
Phase 3: Re-Build Includes
Functional Strength Training (Personalized Programs)
Posture-Based Fat Loss & Strength Gain
Medical Yoga (Posture + Breath + Strength Focus)
Mobility & Flexibility Coaching
Athletic Conditioning
Performance Resilience Training
Tight muscles are released. Weak ones are activated. Everything works in balance. The result? Less work, more gain both inside and out.
DRDIVYACURES SERVICES
Providing excellent & expert therapy service according to need
Expert
Physiotherapy
Fitness
Training
Injury & Pain
Treatment
Posture-Based
Medical Yoga
Posture-Based Fat
Loss & Gain
Sports
Cupping
Lymphatic
Drainage
Dry
Needling
Dynamic
Cupping
Posture Assessment
& Correction
Corrective
Exercises
Posture-Based
Functional Training
Mobility & Flexibility
Improvement
Customized Training
Programs
TESTIMONIALS
Backpain
Physiotherapy
Rehabilitation
Backpain
Physiotherapy
Rehabilitation
GOT A QUESTION
Frequently
Asked Questions
For our patients with impairments resulting from injury or illness affecting the nervous system. The rehabilitation experience here.
2.5L+
01. What conditions does DrDivyaCures treat?
At DrDivyaCures, we go beyond treating just physical pain. Yes, we address back pain, neck stiffness, sports injuries, posture-related discomfort, joint pain, and post-surgery rehabilitation, but our care doesn’t stop there.
We also help those experiencing burnout, mood swings, body-wide inflammation, and overall dips in well-being. Whether you’re looking to reset your health, begin a wellness journey, or simply don’t know where to start, our integrative approach guides you step by step.
Even if you’re seeking direction with training, fitness, or lifestyle changes, we create personalized plans that blend clinical expertise with movement-based healing helping you not just recover, but truly thrive.
We also help those experiencing burnout, mood swings, body-wide inflammation, and overall dips in well-being. Whether you’re looking to reset your health, begin a wellness journey, or simply don’t know where to start, our integrative approach guides you step by step.
Even if you’re seeking direction with training, fitness, or lifestyle changes, we create personalized plans that blend clinical expertise with movement-based healing helping you not just recover, but truly thrive.
02. Do I need a doctor’s referral to book an appointment?
No, a referral is not required. You can directly book a consultation with Dr. Divya through our website, WhatsApp, or Instagram. We'll assess your condition and recommend the right treatment plan from your very first visit.
03. What kind of treatments are offered at the clinic?
We offer personalized treatments like dry needling, cupping therapy, kinesio taping, clinical Pilates, postural correction, ergonomic assessments, and advanced physiotherapy techniques tailored to your needs.
04. How many sessions will I need to see results?
That depends on the condition and severity. Some people experience relief in just 1–2 sessions, while chronic cases may require a structured rehab program over a few weeks. After your first assessment, you’ll receive a clear recovery plan.
05. Is this only for athletes or can anyone come?
Anyone can benefit! While we treat athletes, our services are equally effective for working professionals, senior citizens, fitness beginners, and anyone dealing with pain, stiffness, or posture issues. Your journey to better movement starts here.
The Synergy That Sets Us Apart
Our three phases aren’t rigid. They flow into one another, overlapping and adapting based on where your body is.
- Some may begin training early, while still in RESET.
- Athletes can jump straight to REBUILD, while we maintain regular assessments and therapeutic support.
- Others may focus longer on RETRAIN if postural collapse or stress patterns are deep-rooted.
We believe everyone is an athlete, whether you’re 70 and want to get up from a chair pain-free, or you’re a pro working on explosive performance.
Functional movement training is for every body and every goal.
Massage Therapy: More Than Relaxation
Our massage services are integrated with your training or rehab plan to improve tissue health, recovery and performance.
Available Options:
- Lymphatic Drainage (7-Step Full Body Protocol): Targets stagnation, inflammation, and immune healt
- Deep Tissue Massage: Best post-training or after intense stress; reduces chronic tightness
- Medium Pressure Massage: For recovery & general maintenance
- Light Pressure Massage: Ideal before workouts, events, or for nervous system reset
We don’t just rub muscles. We assess which areas truly need work, and focus our time and attention where your body needs it most.